*Your kiddos learn to count....backwards.
*You know "just 1 more rep" really means at least 8 more.
*Your kiddos like to show Daddy their "Fast Feet."
*You call Suicides "Tickle Drills."
*You push your shopping cart with shoulders down and back, core engaged, wrists in neutral.
*You see a park bench as a great place to do Step-ups, not sit down.
*You do your Kegels!
*You know the most important stretch of all is a SMILE!
*You are surrounded by an amazing support group of women.
*You are making strides in fitness, motherhood, and life.
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